★★★★★ ━━ ❪ @CH_SIXTEEN ❫

in the training room...

JUNWON returned to the training area after getting her water bottle, all sweaty from her intense training session.

when she saw MUN ( who was staring at HANA ), she went beside him and put her arm over his shoulder.

" HANA-unnie is hot isn't she? "

MUN was startled at the sudden voice, getting even more flustered when he saw it was JUNWON.

her hair was tied half-up, her bangs messily covered her forehead, and her sweat made her white shirt stick onto her body, making her bra and toned abs visible.

the teenage boy's cheeks flushed and turned his head away from the girl, like he saw something he shouldn't have.

JUNWON let out a chuckle and opened her water bottle to drink it.

MUN returned his gaze to her, but immediately "covered" his eyes at the sight.

although the girl was just drinking, the way her sweat dripped down while she was doing so, just made her look so...attractive to him.

" you should warm up too "

HANA told the boy, snapping him out of his trance.

MUN does a little bit of stretching and a few jumping jacks, feeling awkward as the two females just stared at him doing his "warm-up".

" let's do this "

HANA says, going closer to MUN.

" oh, you know...i hope you didn't get the wrong idea. MOTAK-ahjussi kept saying i should give it a shot "

MUN tries to explain, but the older girl doesn't seemed convinced.

" you wanted to take me down "

JUNWON forms a small smirk on her face as she recalls the conversation MUN and MOTAK had after HANA had thrown the boy to the wall.

" no, i only said that because MOTAK-ahjussi kept egging me on "

MUN tries again, still failing to achieve his goal of convincing her.

" this is part of the training, come here "

JUNWON takes a seat, observing the two counters in front of her.

MUN kept babbling, but soon threw a punch, which HANA swiftly dodged.

" ooh~~ okay HANA-unnie, i see youuu "

the two continued to fight and MUN ended up on the floor.

" hey, go put on the defense suit "

" no, it's fine! okay, that's how you'll play this? got it. i have a third-poom belt in taekwondo- "

" that's lovely MUN, but please shut up and wear the defense suit, yeah? "

MUN, not once, not twice, not thrice but many times that JUNWON couldn't even keep count, landed on the mat.

the boy kept showing off ( or was preparing himself to get hit again ) and tried to punch the girl, but instead gets a kick to his stomach.

JUNWON hisses in pain, feeling sympathetic for the struggling boy.

HANA sends the new counter to the floor, thinking of another way to motivate him.

" you can't even get me once? "

HANA taunts him, her planned worked as MUN became frustrated, taking off his jacket, and sent multiple punches towards her.

the more HANA kept dodging his punches, the closer they went towards the punching bag behind them.

soon enough, MUN swung his fist towards the older girl, who immediately dodged it, and putting a hole through the punching bag instead.

all three counters are stunned and wide eyed, the boy panics and tries to tell HANA that he didn't mean to punch so hard.

HANA sent a kick to his neck, but MUN managed to block her hit, making him even more surprised at his sudden ability.

" oh! i just blocked you! i did, right? i just blocked you- what's wrong? what? gosh, no! "

and there he goes again, landing on the floor from HANA's powerful kick.

JUNWON displays a painful expression on her face, shaking her head at the two counters.

" class is over "

HANA states, shortly leaving after doing so.

" get up, i'm your second class "

JUNWON puts out her hand towards MUN, who takes it, but immediately returns to where he was before.

" ouch- what the heck was that for?! "

MUN exclaims, getting offended by the trick that JUNWON had pulled on him.

" HANA-unnie and MOTAK-ahjussi often pulled that move on me, thought i'd do it to you too. since you're new, they'll probably do it to you too, so i did that to give you a heads up. "

JUNWON informs him, actually helping him stand up from the floor this time.

" that's so mean... "

MUN mutters under his breath, cutely pouting, making JUNWON smile.

" it's all part of it though, evil spirits are no joke. so find a way to soften the blow and recover from the impact "

" how would i know that- "

" you ready to do some agility drills? "

COUNTERS AGILITY DRILLS
made by JUNWON.

1. SPEED LADDER DRILLS

" i hated this when i first started, but i got used to it, now i'm the best at doing them! "

JUNWON tells her classmate, setting up the ladders that they were going to use.

" how does this help with agility? "

MUN asks the girl, who looks at him with a surprised pikachu face.

" i thought you said you did taekwondo? you guys didn't do these in warm ups? gosh...give me 1O push ups because of that "

" wait what- "

2. AGILITY BALLS

" now, i'll drop this tennis ball, and you have to catch it as fast you can "

JUNWON explains the process to MUN, who answers her with a nod and an okay.

a few minutes later...

" HOW MANY BALLS DO YOU HAVE??? MY LEGS ARE DYING RIGHT NOW "

" i don't have any MUN, i'm a female "

" ... "

3. 3 CONE DRILL

" this one is pretty easy, all you have to do is start from a cone, sprint to another one, touch that, go to the next one, and repeat. easy! "

JUNWON uses her arm to point at the cones forming a big triangle.

" i thought the last one was easy but it ended up with my legs shaking... "

" did you say something? "

" oh no, i just said this is gonna be fun "

" that's what i like to hear! let's start with 2O laps then! "

" 2O LAPS?! "

4. SHUTTLE RUNS

" we usually do these outside, but we need to adjust to the setting...maybe we can use the stairs instead- "

" NO PLEASE! i'm dying right now, i need a break... "

" don't worry MUN, we're almost done, we have about 2 more drills to do! "

" quick ones? "

" ...just go up and down the stairs as fast as you can for 6 minutes "

5. PLYOMETRIC BOX DRILLS

" to be honest, only me and HANA-unnie do this drill because the oldies might break their backs while doing this- and since you're on the younger side, you'll get to do this with us! "

" i can't even jump that high... "

" you'll be fine, we're stronger than normal people remember? "

a little later...

" JUNWON-ah...my back...my legs...they're dying... "

MUN pleads, panting while sweat drips from his body.

" oh, yeah, let's take a break "

6. GA MOTAK INTERRUPTION

" wait what? "

*MUN lands on floor again*

" it's time for your 3rd class, punk! "

MOTAK shouts, squatting down and slapping the boy on his shoulder.

" oh, i mean, i did warn him... "

" CAN EVERYONE JUST STOP MAKING ME LAND ON THE GROUND?! "

from JAE.

LIMITLESS ( and me ) is back in action yall! >:3

© 𝗝𝗝𝟬𝗡𝗚-𝗢𝗦𝗧 , 𝟤𝖮𝟤𝟥