Even when time is tough and you want to give up.
Stop for a second and think.
That's all you need to do. You just stop breath ( if you don't then you would die ).
You can meditate, do yoga, ti chi, anything that helps you calm down.

If you ever think of doing suicide. Tell me. I'll try my best to stop you. I think everyone is important, from the oldest person in the world to the newest child born. Let me help you.

TO BE OR NOT TO BE
THAT IS MY QUESTION.
( I had to put something stupid somewhere)