{... There is no god but you, glory to you, verily I was among the wrongdoers...}
(Qur'an 21: 87)

Avoid everything that wastes Time, such as looking at immoral magazines, indecent pictures, bad ideas, heretical books or immoral stories. You should seek out that which is beneficial and useful, such as Islamic magazines, beneficial books and articles that will benefit a person both in this world and in the Hereafter. Some books and magazines instill doubts in the heart and lead one astray. This is the effect of the decadent culture that has been imported to us from the world of disbelief and has spread throughout the Muslim world.

Remember that with Allah Subhanahu Wa Ta'ala are the keys of the unseen, and He, the Almighty, All- Merciful, is the One Who brings relief from worry and distress. So turn to Him and call upon Him, and always repeat this du'a :

"Allahumma inni a'udhu bika min al-hammi wal-hazan wa a'udhu bika min al-'ajzi wal-kasal wa a'udhu bika min al-bukhli wal-jubn wa a'udhu bika min ghalbat ad-dayn wa qahr ar-rijal.
(O' Allah, I seek refuge with You from distress and grief, and I seek refuge with You from incapacity and laziness, and I seek with You from miserliness and cowardice, and I seek refuge in You from the burden of debt and from being over-powered by men). "

If you repeat this often and ponder It's meaning, Allah, the Almighty, All- Gracious, will grant you a way out of your distress and worry, by His grace.

"Plant a tasbih (saying Subhan Allah) in a second, an Idea in a minute, and a deed in an hour. "