Chapter 6

Manifest,

Meditate ,

Visualize,

Believe.

When you write down your desires, You are Manifesting.

What is manifestation?

It is actually a process.

It is an attempt to bring to reality your inner most desires or wishes by focused thought, action and belief.

Today I will gift you a 4 step programme that has the power to fulfill all your desires

Looking for a dream job?

Searching for a perfect house?

Love of your life?

Business deal?

Distinctive exam results?

Stop stressing!!!

Use your super power

Yes Yes we all have this super power

It is within YOU, hidden secretively

It is a 4 step programme

Manifest

Meditate
Visualize

Believe

1. Manifest

It is planning virtually in your brain and believing that it will happen

Remember Self belief is important

Always and I mean it; Always remember that you are special and you have the power to get whatever you desire.

There are different methods of manifesting,

(1) I believe the easiest and most specific one is write it down.

If I want to manifest

I will write "I am healthy and happy"

2) Some people manifest strongly by keeping their desire ignited in their heads and not sharing it with others.

I am always healthy with strongly in immune system, they will keep this belief strongly in their heart.

Wonder how some people safely and smoothly cruised through the corona virus, it because they might have knowingly or unknowingly manifested health and wellness

(3) Some people just use the magic of gratitude.

By simply using magical word thank you we can manifest

Whenever I feel negative about hearing someone else's illness I pass a gratitude "Thank you God for blessing me with good health" makes me positive and also manifests health and wellness.

You can pick whichever process works for you or you can even explore new ways of manifestations.

2. Meditate: Meditation is a very powerful tool that one has to explore his or hers immense potential.

It balances mind, body and soul.

It is an important step in our programme to fulfill our deisres

It is not only beneficial for our physical health but also does wonders for over emotional and mental health.

1. It not only lowers blood pressure, diminishes the effects of migraine and also improves our immune system

2. Meditation improves concentration skills and attention.

3. It helps train the mind to stay present and focused, leading to increased productivity and efficiency in daily activities.

4.It enables us to lead a stress free and positive life hence fights all the ill effects of depression and promotes positive and healthy living, adding to more confidence and spirit

Meditation can be practiced in different ways

1.Guided where a proficient speaker guides you verbally and you can follow.

One has to sit still, calmly and listen to the speaker

2.Music; listening to the music sitting on a place and focusing on every rhythm is an excellent stabilizer for mind. It is most preferred form of meditation

3. Some people prefer chanting while meditation.

4. Breathing meditation is also popular because of its immense health benefits

All you have to sit still and focus on redirecting your thoughts.

Remember it takes both practice and patience to meditate skillfully

Start with short sessions even 5 minutes and gradually increasing the duration can help develop a consistent meditation practice.

I would recommended to find a quiet and comfortable space, set aside dedicated time, and approach meditation with an open and non-judgmental attitude.

Sky would be the limit for you if you practice meditation regularly and dedicatedly. You'll be able to unlock hidden abilities, acquire new skills, and gain confidence.

3. Visualize: Daydreaming has always been condemned .

But Visualization has proven to be a very effective mode of getting what you desire.

Most of the racers on the start line of the race visualize themselves running with their full potential on the track reaching first

And this has proven to help them.

My thoughts are my own and I have no limitations to it.

I can think myself as the most richest person in the world or most influential person in the world

It is also rightly said As the man thinketh

Lets direct our thoughts and visions to what we desire .

We can extend our thought, use the super power in us and bring alive our imagination by thinking that we have already achieved what we desire.

Like if I desire 50m as my youtube followers I visualize very clearly in my heart, my youtube homepage with 50B views, 5o M likes and 50M followers, I also see my introduction video playing as I read my likes and views and followers.

That is not enough we should add emotional context to it. I visualize that I am shocked and happy at the same time that my wildest dreams come true, I also feel my team coming to me and we congratulate each other and share future dream, lets make it 55M in next month.

A repeat of the visualization is must. It barely takes any time.

Also it inspires you to act towards your goals and desires

4. Belief

You have manifested, you continued meditation to enhance your focus and skills, you have even visualized your desires and dreams...

What's next??

What now??

I will answer this with a study plan

Imagine you are very hungry, you went to a restaurant with your friends, you had a lot of discussion and you finally placed an order.

What do you do now?

You simply continue with your chitchat and wait.

Wait because you have faith that your order aka your food will arrive.

Similarly after manifesting, meditating and visualizing wait with faith that your desires will be fulfilled..

But you also have to Let go....

Letting go is very important.

You don't go after the person taking order or the chef or the restaurant owner asking whne will your food arrive, no matter how much hungry you are.

You will have to let go of your desperation and your obsession with your desires and have faith and belief in the process.

Your faith will be transformed into reality.

Believe in the powers of universe because that belief will gift you with hope , compassion and resilience.

Always remember you'll get what ever you want if it in alignment with laws of universe, it is for your betterment and betterment of the society in whole.

You'll always get what you want because you are special