Everything is energy. We humans are having immense energy within us. We do not realize that we have lot of energy by which we can turn impossible things to possible. We should use this energy for constructive work and not destructive. Feeling energetic is a mental state. It does not necessary that you should physically strong to have more energy. It is related to your mental strength. Energy means capacity of performing work. Have you ever noticed that sometime in office you feel like dying, feeling boredom? This is all because of lack of energy. Person becomes faded without energy. When we don’t like something but still we have to do that work then obviously our interest in that work is less and that leads to dissatisfaction. Energy is person’s spirit to complete some task. Something inspirational is also energy, which gives us liveliness, like Mahatma Gandhi’s writing conveys great energy to the people. To have sufficient energy one should be physically fit. All sport persons are physically so fit that they are having enormous energy to play sport. Tennis, football is the games where maximum physical energy is consumed. 

I believe that each one of us is created with a dynamo or generator, designed to generate energy. What is, however, important is that this generator is within the individual, making him or her master of his or her own energy. We have the power, but also the responsibility to decide on how much energy should go where and when. Many times we fail to realize this as we feel overpowered by the energy demands put to us. We feel helpless to do anything about the enormous outflow of energy building up a lot of resentment and frustration because we feel that we are not in control of our own destiny. I believe that the human generator, like all other generators, is created with a fixed capacity of energy output, and can produce only that amount of energy it has been created for. Obviously people will differ in capacities. Some people will have huge generators that can generate high levels of energy, while others have smaller generators with lower levels of energy. But, no matter the size of the generator, it still has a capacity. Therefore the individual should identify the capacity of its own generator and should be educated to maintain the generator. 'Gaps' in the generator should be identified and ways to 'plug' these gaps should be identified.

The energy generated by the generator is ‘pure’ it is neither ‘positive’ nor 'negative', 'good' or 'bad'. Energy is energy, we make it positive or negative by adding our feelings and response we get out of deployment of energy.

The majority of humans use the major portion of their mental and psychic energy to defend, to prevent and for their 'want to' purposes. Our core purpose in life is to stabilize and to survive. For growth we need to understand that energy should be applied towards 'want to' purposes.  You think something you want to have and the same moment your energy start concentrating towards that “want to”. You unknowingly capitalize all your energy for that purpose. That is why it is very important to have purpose in life. Energy has the immense capacity to fulfill all our desire. You think negative, your energy start concentrating towards all negative things around you. It is up to you that how you want to use your energy. Sometimes it also happen that we do not realize that we have this much energy and if we use it to optimum level we can get whatever we want. It is therefore very much important to first realize your energy power. As I said energy generated is vary person to person so one needs to see own capacity of generating energy. Person should also understand its limitation and should not go beyond that. Also one should not compare own capacity with others.

People having control over his/her energy can become a master of life. Sometimes it happens that we fail to get what we want and we feel dull. This is because we feel negative about the response we get and our energy level is going down. At this moment if you see/think & look within, you find actually nothing has happened. It was just an event but we added feeling to that event and so our energy level is low at that moment. The environment around us can have great amount of impact on us. It is up to us that how we take it and deal with the environment.

Energy cannot be destroyed. It only converted from one form to another. Only thing happens to energy is that it can change form. Universe is the infinite source of energy.

Energy and persistence conquer all things.