Okay.
I'm gonna mention someone here.
the_shiper_
They made a book that has helped me.

That is what it looks like. You can tell them about anything. Your anxiety, any kind of problems really, and they will make a chapter to help you or tell you how you can help yourself.
They let you have the choice of letting them use your name or not.
They made me a chapter in the book also.
I recommend you read this book if you need help or if you just need to tell someone.

Sorry a haven't posted in a while. I will try to do better
Much love✌🏻
~Pattonpupper💙🐶🍪