Her heart feels like it's falling,
Lub dupp, lub dupp, it goes beating
Thoughts assaulting without mercy Everytime whether standing or sitting.

A weird feeling of numbness,
And tingling in her limbs and soul,
The fear and the uncertainty,
And the knowledge of being played fowl.

The feeling of the inevitability
She can't sign it away to fate,
When hopelessness reigns supreme,
And turns topsy-turvy everthing that seemed set.

The slight trembling of her hands,
The dryness in her throat does feel,
The unshed tears in her eyes,
And a smile pasted on her lips still.

Anxiety is the worst monster,
In the overthinking brain of one,
That seems to wrench out the positivity,
Drowning in darkness, all the fun.

And there are ways to deal with it,
Cause not everything is as lost as it feels.
Indulge in music, art, writing, talking
And all that where your happiness reels

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Anxiety : Stress that's out of proportion to the impact of the event, inability to set aside a worry and restlessness. There area number of ways to battle anxiety and stress. Sleep meditations, JPMR techniques, Cognitive Behavior Therapy or just relaxation and yoga and whatever makes you happy. Every individual has their own way to deal with stress and anxiety.