H.A.L.T
Never make an important decision when:
Hungry
Angry
Lonely
Tired.

Talking out feelings with a friend that is close to you is so much better than keeping it all locked down. Walking and Talking makes it seem like your words matter... And they do.

I would be suicidal... if... and only if... I hadn't met the friends that I have today.
If you are reading this, you are one of them.

I am happy.
I am sad.
I am anxious.
I am afraid.
I am mad.
I am not you.
I am here.
I am alive.
I am surviving.
I am trying.
I am brave.
I am strong.
I am fearful, but also fearless.
I am loved.
I am me.