DianaSantoke

When the energy of our consciousness is out of our control - the mind is agitated. We are being emotional. The solution is to detach from the inner storms, stand back and observe the hurricane pass. Detached observation withdraws the energy which your emotions require to sustain themselves. When you watch your own anger, it dies. If you don't detach from it, and observe it ...it will be your master. Today is the day to practice positive, detached observation, and each emotion-filled moment is the opportunity. This is 'real' work. The work of one who is a master of their own consciousness. Are you a master or a slave?…

DianaSantoke

When I start the day with a moment of solitude and contemplation, even the most crowded schedule runs more smoothly.…

DianaSantoke

Every action begins with a thought. In this spirit, let's ensure that our thoughts are like seeds, sown with intention and care. By cultivating thoughts that are good and pure, we nurture our actions to yield the finest fruits. Let us commit to planting only the best seeds in our minds, so the outcomes we harvest are equally wonderful.…

DianaSantoke

When you smile, not only do you feel happy, but you bring a ray of light into the lives of others.…

DianaSantoke

When we're faced with the need to adjust to someone or a situation, it's easy to get caught up in negative thoughts. We may feel like we're compromising only for the other person's sake, and that can be frustrating. But true adjustment means recognizing that some situations are beyond our control and accepting them as they are. By choosing to adjust, we're not just making things easier for others-we're paving the way for our own growth and peace of mind. Think of it as encountering a physical obstacle on your path. You can't remove it, but by finding a way around it, you can continue to move forward and make progress.…

DianaSantoke

Stillness of spirit doesn't mean lack of movement, but that thoughts and feelings move in the right direction naturally.…

DianaSantoke

There is a part of you that is perfect and pure. It is untouched by the less that perfect characteristics you've acquired by living in a less than perfect world. It is filled with divine qualities, so is in a constant state of resourcefulness and well-being. Its total absence of conflict and negativity of any sort makes this part of you a Still-Point - a deep, enriching experience of Silence.…

DianaSantoke

To truly let go, we must quiet the mind with a single, powerful thought: "I am a being of peace." Our thoughts shape our awareness, so when we repeat this phrase slowly and with focus, the noise in our mind fades, and we reconnect with our natural state of inner peace. At our core, we are beings of peace-free from the burdens and chaos of the outside world.…

DianaSantoke

Journey of life is exciting when you challenge your own weaknesses. Some times your enemy teaches you better than your friend. …

DianaSantoke

Choose peace over pain-don't give sorrow, and don't take it. Mercy, love, and honesty are the qualities that help us avoid causing others pain. When these virtues guide us, we naturally uplift others instead of bringing them down. To stop giving sorrow, we must be merciful. To stop taking sorrow, we must be strong. The moment you decide not to let sorrow into your heart, you open the door to true happiness. Remember, your eyes, ears, and words are within your control. It's up to you to choose peace over pain.…

DianaSantoke

Like attracts like. Whatever the conscious mind thinks and believes, the subconscious identically creates.…

DianaSantoke

Think elevated thoughts and your thoughts become like stars. Hold elevated thoughts in your mind, and thoughts, like stars, become bright and luminous. When your mind becomes like the clear starry night sky, your thoughts, like stars will brighten your mood and illuminate your world.…

DianaSantoke

I cannot afford to overlook the influence that other people have on me. there are cases where people quarrel, fight and even commit murder because they are influenced by gossip, influenced by the words of others.…

DianaSantoke

You have the power to tolerate anyone and any situation. But tolerance is not just suffering in silence. It means going beyond any personal discomfort you may feel, and giving a gift to whom ever you would tolerate. Give your time, attention, understanding, compassion, care - all are gifts, which paradoxically, you also receive in the process of giving. And, as you do, you will experience your own self esteem and inner strength grow. In this way you can turn tolerance into strength.…

DianaSantoke

Do you find yourself worrying about the future? The future is unknown and unpredictable, but instead of worrying, try to trust life a little more. Believe that everything happens for your growth. Trust that life understands your potential and is nurturing you. Know that life works for you and with you, regardless of the outcome. Embrace your future, and you may find it easier to make the most of each moment.…

DianaSantoke

Anger is a condition in which the tongue works faster than the mind. To be controlled by anger is to repress the soul's original qualities of tolerance and love.…

DianaSantoke

Life experiences are like sentences - we are always looking for the full stop, the conclusion. It's OK to end a train of thought, but not thought itself. Thoughts are the beginning of our creation and are here to be creative.…

DianaSantoke

Choose a day as your day of simplicity.…

DianaSantoke

I open my eyes to the wonder of being. Delighted in the way things turn out, amazed at the beauty of it all. I am happy.…

DianaSantoke

Many believe that happiness is achieved through material wealth. It is true that gives a temporary sense of well-being.…