TRIGGER WARNING
If you are or have been struggling with thoughts of suicide, this poem may cause a trigger.

If you are struggling from suicidal or self-harming thoughts right now, contact one of these numbers or a trusted adult. If you do not have any adults you trust in your life, tell a friend or call 911.

National Suicide Prevention Lifeline: 1-800-273-8255
Ayuda En Espanol: 1-888-628-9454
Hard of Hearing: 1-800-799-4889
Substance Abuse and Mental Health Services Administration Helpline: 1-800-662-4357
(Available 24/7)

National Alliance on Mental Illness Helpline: 1-800-950-6264
(Available 10AM - 6PM EST, Mon - Fri)

Teen Line: 1-310-855-4673
1-800-852-8336
Text "TEEN" to 839863
(Available 6PM - 10PM PST)

Suicide is not okay.

The purpose of this poem is not to make it out to be okay, neither does it say that it is okay.

Stay safe!

Stealthheart