Note .2.

5 by 5 rule : If it's not gonna matter in five years,don't spend more than five minutes upset by it .

Because things are that simple actually like if you really look into them . I know sometimes something happens which makes you too stressed or upset but what I know is NOT everything that we feel too much about really matters in the long run !
For example ,if someone said something about you ,you may get upset for sometime but you really aren't gonna remember it till next year but maybe we are wasting too much energy on a single negative comment or situation .
And our energies are precious ,too precious to be wasted on something that's temporary .
So next time when you get upset just think about the fact that if that particular person ,thing or situation is totally worth your time or not .
Yes I know you will get upset ,but don't let that feeling be permanent .

If it will not matter in 5 years ,don't spend more than 5 minutes upset by it

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P.S - Remember You Are Awesome ❤

And if you have any questions about anything ,feel free to comment here 👇