Hey guys/girls/others hope you enjoy
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I've been having troubles sleeping. I'm just gonna start with that.

So the problem is I get nightmares pretty often. They never come in a pattern and they sometimes come every night. I'm pretty sure the reason I have troubles is because I know that at some point I'll get another one, so maybe my sleeping trouble is because my body becomes restless until I will eventually almost pass out from lack of sleep.

Any ideas of how I could make myself go to sleep without having to exhaust myself to the point of passing out?

I'll litteraly try anything at this point

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You probably don't care but thanks for reading anyways.
I most likely won't post on this very often. I might just post here when I have a problem or something I need to scream about.

Anyways BYE Everyone