I think I had my first anxiety attack monday.

Idk what triggered it to happen, but i felt so much tension and wanted to cry and die at the same time. During my 1st period i went to the bathroom in an attempt to calm myself but ppl were in there so that didn't work. And my friend kept saying if i was mad at her bc i wasn't talking at all.

I kept telling her i wasn't, she ignored me and i felt so much worse bc she wasn't helping at all and i just wanted a hug.

AnYwhO, how are y'all holding up? Your allowed to spill the tea™ all ya want without judgement :)