This method is made by this YouTube channel;

THE METHOD:
-This is a sleeping shifting method for people who can visualize & not visualize.

STEP 1: Think about which drink you want to taste from your DR. Relax and close your eyes. Then lay down on your bed.

STEP 2:  As your eyes are closed, while laying down..You will begin to imagine a short-seconded DR-scene of your DR-self drinking their DR-drink of their choice (that you picked out).

STEP 3 (LAST STEP): Keep on repeating that short DR-scene to yourself over and over again in your mind (like in a repeated infinite loop); until you fall asleep and wake up in your DR.

IMPORTANT NOTE ABOUT THIS METHOD:
-This method can both go 2 ways for nonvisualizers & visualizers.

❤If you do visualization, then you are going to visualize your DR-scene with your DR-self in this method.

💙If you can't visualize, then you will instead use your emotions and senses to imagine your DR-scene with your DR-self in this method.