I don't need a lecture.

I don't need to be judged.

I don't want to be yelled at.

I don't want a pill.

Cause when I tell you I'm hurting

What I need you to do

Is to wrap me in your arms

Untill I feel safe

I need you to look at me and not be mad

I did it cause I was in pain

I'm sorry

If I could change it I would

But feeling the burning of metal or nails or wood

Is better than feeling

What's in my head

...🖤