Flexibility shit
Idk why I wrote this lol
I didn't know what to write so...
Anyway
(What I wrote down further is true, but it's also like a joke(?))
I recently got my ✨splits✨ (This is actually true)
I'm very happy and satisfied
It took me around 1 month and a half or so
.... Of stretching
I am quite proud of myself
Do you perhaps want to get your splits too?
Well, don't you worry!
You have...
YouTube-
Ofcourse
Step one: Go into YouTube
Step two: Search "stretching for beginners" (Or something like that idk)
Step three: Try them out and find out which video is the best for you
Step four: Do those stretches. A lot
I do three total videos of stretching (Not including my daily workout and warm up)
And I got it so-
Very affective tbh
Do you also want a flexible back?
My back was really like inflexible, but now I am (not that) close to do a teardrop backbend which is a backbend with your hands holding on to your ankles
The girl there is Anna McNulty, a very flexible + famous YouTuber
Ofcourse, I can't do that (Yet-) but yeah
Um yeah-
Then just do back stretches ig
That's all I wanted to say
(This is not a serious chapter, bit I can do a split and such-)
Um yeah
I'm gonna just leave now-
Have a wonderful day/night!
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