Journaling
Journaling Week One
Reflect: What kind of girl do I want to be?
________________________________________________________________________________________________________________________________
DAY 1 – How can I start achieving this goal?
________________________________________________________________________________________________________________________________
________________________________________________________________
DAY 2 – Where am I struggling in this area?
________________________________________________________________________________________________________________________________________________________________________________________________
DAY 3 – How have I improved in my goal?
________________________________________________________________________________________________________________________________________________________________________________________________
DAY 4 – How close am I to reaching my goal?
________________________________________________________________________________________________________________________________________________________________________________________________
DAY 5 – How can I apply what I have learned this week to my life?
________________________________________________________________________________________________________________________________________________________________________________________________
DAY 6 – How do I feel about myself as a person after applying my goal to my life this week?
________________________________________________________________________________________________________________________________________________________________________________________________
Journaling Week Two
Reflect: If you are making the effort to be the best version of you, what are your short term goals?
________________________________________________________________________________________________________________________________
DAY 1 – How can I start achieving this goal?
________________________________________________________________________________________________________________________________
________________________________________________________________
DAY 2 – Where am I struggling in this area?
________________________________________________________________________________________________________________________________________________________________________________________________
DAY 3 – How have I improved in my goal?
________________________________________________________________________________________________________________________________________________________________________________________________
DAY 4 – How close am I to reaching my goal?
________________________________________________________________________________________________________________________________________________________________________________________________
DAY 5 – How can I apply what I have learned this week to my life?
________________________________________________________________________________________________________________________________________________________________________________________________
DAY 6 – How do I feel about myself as a person after applying my goal to my life this week?
________________________________________________________________________________________________________________________________________________________________________________________________
Journaling Week Three
Reflect: Everyone has something they do not like about themselves. What would you change? How would you change? What is your long term goal?
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
________________________________________________________________________________________________________________________________
DAY 1 – How can I start achieving this goal?
________________________________________________________________________________________________________________________________
________________________________________________________________
DAY 2 – Where am I struggling in this area?
________________________________________________________________________________________________________________________________________________________________________________________________
DAY 3 – How have I improved in my goal?
________________________________________________________________________________________________________________________________________________________________________________________________
DAY 4 – How close am I to reaching my goal?
________________________________________________________________________________________________________________________________________________________________________________________________
DAY 5 – How can I apply what I have learned this week to my life?
________________________________________________________________________________________________________________________________________________________________________________________________
DAY 6 – How do I feel about myself as a person after applying my goal to my life this week?
________________________________________________________________________________________________________________________________________________________________________________________________
Journaling Week Four
Reflect: What do you love about your style? What would you change? (NOTE: Even if you thrift, you can still find perfect things.)
________________________________________________________________________________________________________________________________
DAY 1 – What do I absolutely love about my sense of style?
________________________________________________________________________________________________________________________________
________________________________________________________________
DAY 2 – How do I feel when I get dressed in the morning?
________________________________________________________________________________________________________________________________________________________________________________________________
DAY 3 – How do I want to feel when I get dressed in the morning?
________________________________________________________________________________________________________________________________________________________________________________________________
DAY 4 – How do others see me with the attire I present myself in?
________________________________________________________________________________________________________________________________________________________________________________________________
DAY 5 – Do I prefer trends or classics that don't go out of style?
________________________________________________________________________________________________________________________________________________________________________________________________
DAY 6 – How has my self-image improved this week?
________________________________________________________________________________________________________________________________________________________________________________________________
Journaling Week Five
Let's get deeper now. When you imagine a lady, who do you see? How does she present herself? How can you channel her this week?
________________________________________________________________________________________________________________________________
DAY 1 – How can I start achieving this goal?
________________________________________________________________________________________________________________________________
________________________________________________________________
DAY 2 – Where am I struggling in this area?
________________________________________________________________________________________________________________________________________________________________________________________________
DAY 3 – How have I improved in my goal?
________________________________________________________________________________________________________________________________________________________________________________________________
DAY 4 – How close am I to reaching my goal?
________________________________________________________________________________________________________________________________________________________________________________________________
DAY 5 – How can I apply what I have learned this week to my life?
________________________________________________________________________________________________________________________________________________________________________________________________
DAY 6 – How do I feel about myself as a person after applying my goal to my life this week?
________________________________________________________________________________________________________________________________________________________________________________________________
Journaling Week Six
How has your progress been so far? How have you struggled? How have you succeeded?
________________________________________________________________________________________________________________________________
DAY 1 – How can I improve to reach my goal?
________________________________________________________________________________________________________________________________
________________________________________________________________
DAY 2 – Where am I struggling the most?
________________________________________________________________________________________________________________________________________________________________________________________________
DAY 3 – How can I give my weaker areas extra attention?
________________________________________________________________________________________________________________________________________________________________________________________________
DAY 4 – How close am I to reaching my goal?
________________________________________________________________________________________________________________________________________________________________________________________________
DAY 5 – How can I apply what I have learned to my life?
________________________________________________________________________________________________________________________________________________________________________________________________
DAY 6 – How do I feel about myself as a person after applying my goal to my life?
________________________________________________________________________________________________________________________________________________________________________________________________
Journaling Week Seven
Do you feel like you are on the path to becoming a better version of you? Now that you have started, are you going to continue?
________________________________________________________________________________________________________________________________
DAY 1 – How have I achieved my short term goal?
________________________________________________________________________________________________________________________________
________________________________________________________________
DAY 2 – How is my self-confidence?
________________________________________________________________________________________________________________________________________________________________________________________________
DAY 3 – How can I keep improving on my goal?
________________________________________________________________________________________________________________________________________________________________________________________________
DAY 4 – How close am I to reaching my goal?
________________________________________________________________________________________________________________________________________________________________________________________________
DAY 5 – How can I apply what I have learned over these few weeks to my life?
________________________________________________________________________________________________________________________________________________________________________________________________
DAY 6 – How do I feel about myself as a person after applying my goal to my life?
________________________________________________________________________________________________________________________________________________________________________________________________
Bạn đang đọc truyện trên: Truyen247.Pro