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Agh! I'm so tired

Bruh, I haven't hardly got any sleep. I slept at 1 last night and I only got 6hrs. of sleep. I'm not a sleeper, I'm more of a Night Owl. Once you're a Night Owl, your used to staying up every night.

I only sleep good on the couch, but for some reason not my bed.

I don't get why, but I need help sleeping.

Every time I sleep on my bed, I always toss and turn without staying in one spot. I get sweaty and my eyes get really tired. I'm such a Night Owl and I can't even sleep like you guys.

Are there ways of helping someone sleep good? If you have, tell me.

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