Effective Guidelines for a Healthy Diet
The Government has Issued New Guidelines for a Healthy Diet
They advise you to:
1. List your ten favourite foods.
2. List your five favourite drinks.
3. List all green vegetables that look like marsh grass, fur balls or little trees.
4. List water.
5. Avoid 1 & 2; eat only 3; drink only 4.
from: http://www.guy-sports.com/months/diets_weigh_of_life.htm
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