Going through mixed emotions is not easy. Happiness is overrated. Being happy doesn't mean you can't be sad. It doesn't mean you can't feel negative emotions. It's all about how you deal with them.

I found the best way to stay happy is to talk through those negative emotions. I've been depressed for a long time, yet I always claw my way back to happiness. Talking to my wife is the easiest way. I've been terrible to her lately--which was ongoing until we talked.

She told me how she felt. I told her how I felt. Somehow us both telling each other we wanted to die solved that issue. Don't be afraid to tell someone how you feel. There is never a reason to go through things alone. I have faith that everyone can be happy. They just need to be heard.