"If its not worth remembering forget it and move on even if it hurts. Because there is so much you are missing out on."
-Hugo
  Through all the sufferings of the world there is someone out there happy and untouched by life's cruelty. Many of us are not so lucky. Start by living life for you and then you will be able to do things for others. Along the way you will find yourself once more and remember the reason you keep fighting despite what you endured. All the people you meet and the compassion they've shown. Among this you shall find hope.