I realised I ask my girlfriend if she's okay a lot.
Even if she seems completely fine I'll still ask "you okay babe?" or "are you okay?" Or at least ask how her day is going just to make sure she's not having a bad one.
Even if she tells me she is fine I'll ask her if there is anything I could do to make the day better.
I'm sure she gets annoyed by my constant asking.
It can happen multiple times a day.
It seems like habit.
And now, I finally think I know why I do this.

When I was falling apart, no one ever asked if I was okay.