"If you want to find the secrets of the universe, think in terms of energy, frequency and vibration." -Nikola Tesla

Quantum physics says we are all energy. The very cells that make up the totality of our bodies are. .you guessed it! Energy. We also emit our very own frequency. 12ghz has been determined to be the measured frequency that we each emit. Additionally, our heart and brain are in coherent states in conjunction with our base emotions. What does that mean?

Your emotions are directly connected to your functioning.

This week we are going to explore how, through musical frequencies, we can experience healing. Certain frequencies have been shown to calm nervous systems, eradicate diseases and even heal emotional states. These claims are backed by medical studies, though limited in scope, as well as traditional beliefs. From as far back as the ancient Greeks, certain musical tones and sounds were used to aid digestion, treat mental illnesses and help with sleeping. Chinese and Himalayan cultures also used sound to heal.

So what do we do?

I've linked some terrific sound frequency videos below, or you can search on YouTube or the internet for your own. I prefer to listen right before bed and let it play while I sleep, but you don't have to do it this way. The key is to listen while you're able to hear only the music playing, and to be relaxed. I've done this recently when myself and my son were sick. I felt a difference the subsequent days after listening.

https://youtu.be/8mWe1AMK2J8

https://youtu.be/-vvpsIiUVKY

https://youtu.be/iDxvszZ120E

It's important to note your state of mind while listening to these, or preparing to. If you are negative and tell yourself it won't help, won't work, it might become a self fulfilling prophecy! Just like when going into most situations, our attitudes towards it often times dictates how they go. (Not always, but usually.)

Let's check back next week to see how it went!

Happy experimenting, see you next week! ❤️❤️🥼😶🗣️🧘🏻‍♀️

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