So I wanna share this sub-reddit post I came across.

And this seemed really helpful rn. Cause I am really really struggling with trying to focus on what's important and not procrastinate and keep putting away things forever, especially when my life depends on my studies.

And I thought I can't be the only person stuck in the endless loop of self-hate, so I wanted to share this, I will update on whether or not I actually made progress. It's just I don't know why I find it so hard to do what I need to do, like I am aware but still??? Like am I dumb ??? I have loads of work and yet netflix??? And then hate myself for it?????

Well I hope this sorta helps, hope you've got your life in control.