If your country is not here please tell me.

USA

Lifeline: 13 11 14
Depression Hotline: 1-630-482-9696
Suicide Hotline: 1-800-784-8433
LifeLine: 1-800-273-8255
Trevor Project: 1-866-488-7386
Sexuality Support: 1-800-246-7743
Eating Disorders Hotline: 1-847-831-3438
Rape and Sexual Assault: 1-800-656-4673
Grief Support: 1-650-321-5272
Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
Self Harm: 1-800-DONT CUT (1-800-366-8288)
Pregnancy Hotline 1-800-4-OPTIONS (1-800-467-8466)
Gay, Lesbian, Bisexual, and Transgender (GLBT) Youth Support Line 800-850-8078
National Association for Children of Alcoholics 1-888-55-4COAS (1-888-554-2627)
National Child Abuse Hotline 1-800-422-4453
National Domestic Violence Hotline 1-800-799-SAFE (1-800-799-7233)
National Drug Abuse Hotline 1-800-662-HELP (1-800-662-4357)
National Youth Crisis Hotline 1-800-448-4663
Eating Disorders Awareness and Prevention 1-800-931-2237 (Hours:8am-noon daily, PT)
Veterans: 1-877-VET2VET
Adolescent Suicide Helpline: 1-800-621-4000
Postpartum Depression: 1-800-PPD-MOMS
Nami Helpline: 1-800-950-6264

UK

Childline: 0800 1111
Samaritans: 08457 909090
Abuse Not: 0808 8005015
Brook Young People's Information Service: 0800 0185023
Eating Disorder Support: 01494 793223
Anxiety UK: 0844 477 5774
Depression Alliance: 0845 123 23 20
Rape Crisis Centre: 01708 765200
Rape/sexual assault: 0808 8000 123 (female) or 0808 8000122 (male)
Miscarriage Association: 01924 200799
LLGS Helpline (LGBT): 0300 330 0630
Sexuality support: 01708 765200
Bereavment: 0800 9177 416
Runaway/homeless: 0808 800 70 70
CareConfidential Pregnancy/post abortion: 0800 028 2228
Women's Aid National
Domestic Violence Helpline 0345 023 468
National AIDS Helpline: 0800 567 123

ARGENTINA

Helpline 1: (54-11) 4758-2554
Website: www.familiardesuicida.com.ar

AUSTRALIA

Helpline 1: 13 11 14
Website: www.lifeline.org.au
NSW1800 636 825
SA131465
QLD1300 363 622
WA1800 676 822
NT1800 019 116
TAS1800 332 388
ACT1800 629 354
VIC1300 280 354
Salvos Careline 1300 36 36 22 (National)
Lifeline 13 11 14
Butterfly Foundation(Eating Disorder Helpline)-1800 ED HOPE (1800 33 4673) https://thebutterflyfoundation.org.au/

AUSTRIA

Helpline 1: 142
Website: WWW.TELEFONSEELSORGE.AT

BARBADOS

Helpline 1: (246) 4299999
Email Helpline: [email protected]

BELGIUM

Helpline 1: 106
Website: WWW.TELE-ONTHAAL.BE

BOTSWANA

Helpline 1: 3911270
Website: WWW.LIFELINEBOTSWANA.ORG
/INDEX.HTML

BRAZIL

Helpline 1: +55 51 211 2888 Helpline 2: Dial 180 (Central de Atendimento à Mulher no Brasil- Woman's call center) Helpline 3: Dial 100 (Direitos Humanos- Human Rights)

CANADA

Helpline 1: 604-872-3311 (Greater Vancouver)
Helpline 2: 18666613311 (Toll free-Howe Sound/Sunshine Coast)
Helpline 3: 1-866-872-0113 (TTY)
Helpline 4: 1-800-SUICIDE (784-2433) (BC-wide)
Website: WWW.CRISISCENTRE.BC.CA
Mental Health Crisis Line 1-866-996-0991 (Ottawa and Eastern Ontario)
Kids Help Phone 1-800-668-6868 (All of Canada, age <20)
Mental Help Health Line 1-866-531-2600 (Ontario)

CHILE

HIV help: 800-37-88-00
Report child abuse: 800 730 800
Mental health: http://www(.)nepsis(.)cl/

CHINA

Helpline 1: Beijing Suicide Research and Prevention Center Hotline: 800-810-1117 or 010-82951332
Helpline 2: Lifeline Shanghai: (english-speaking) (021) 6279 8990
Website: http://www.lifeline-shanghai.com
Helpline 3: Shanghai Mental Health Center: 021-64387250

CROATIA

Helpline 1: (01) 4833-888
Website: WWW.PLAVI-TELEFON.HR

CYPRUS

Helpline 1: +357 77 77 72 67
Helpline 2: 0809 1122
Military 2345
Website: WWW.CYPRUSSAMARITANS.ORG

DENMARK

Helpline 1: +45 70 201 201
Website: WWW.LIVSLINIEN.DK

ESTONIA

Helpline 1: 126
Helpline 2: 127
Helpline 3: 646 6666
Website: WWW.USALDUS.EE

FIJI

Helpline 1: 679 670565
Helpline 2: 679 674364

FINLAND

Helpline 1: 01019-0071
Website: www.mll.fi/nuortennetti

FRANCE

Helpline 1: (+33) (0)9 51 11 61 30
Website: WWW.SOS-AMITIE.ORG

GERMANY

Helpline 1: 0800 1110 111
Helpline 2: 0800 1110 222
Hotline: 0800 181 0771 (to Samaritans) Hotline: 0800 181 0772 (to Samaritans)
Website: samaritans.org
International Helpline Berlin: Postfach 580251
10412
Hotline: 6-12pm English service: 030-44 01 06 07
Hotline: Russian service: 030-44 01 06 06
Website: international-helpline.com
Telefonseelsorge Deutschland (National)
Hotline: 0800 1110 111
Hotline: 0800 1110 222
Website:telefonseelsorge.org

GHANA

Helpline 1: 233 244 846 701
Website: HTTP://WWW.LIFELINE-INTERNATIONAL.ORG
/LOOKING_FOR_HELP/GHANA

GREECE

Helpline 1: (0) 30 210 34 17 164
Website: WWW.KLIMAKA.ORG.GR

HUNGARY

Helpline 1: (46) 323 888

ICELAND

Helpline 1: (+354) 1717

INDIA

Helpline 1: 2549 7777
Website: WWW.MPA.ORG.IN

IRELAND

Helpline 1: +44 (0) 8457 90 90 90 (UK - local rate)
Helpline 2: +44 (0) 8457 90 91 92 (UK minicom)
Helpline 3: 1850 60 90 90 (ROI local rate)
Helpline 4: 1850 60 90 91 (ROI minicom)
Website: WWW.SAMARITANS.ORG

ISRAEL

Helpline 1: 1201
Helpline 2: Tel from abroad: 972-9-8891333

ITALY

Helpline 1: 199 284 284
Website: WWW.TELEFONOAMICO.IT

JAPAN

Helpline 1: Counseling: 03 5774 0992
Helpline 2: Face to Face: 03 3498 0231

KENYA

Helpline 1: +254 20 3000378/2051323

LIBERIA

Helpline 1: 06534308
Website: HTTP://WWW.LIFELINE-
INTERNATIONAL.ORG
/LOOKING_FOR_HELP/LIBERIA

LITHUANIA

Helpline 1: 8-800 2 8888
Website: WWW.JPPC.LT

MALAYSIA

Helpline 1: (063) 92850039
Helpline 2: (063) 92850279
Helpline 3: (063) 92850049

MALTA

Helpline: 179
Website: WWW.APPOGG.GOV.MT
/SUPPORTLINE179.ASP

MAURITIUS

Helpline: (230) 800 93 93
Email Helpline: [email protected]

NAMIBIA

Helpline: (09264) 61-232-221
Website: WWW.LIFELINE.ORG.ZA

NETHERLANDS

Helpline 1: 0900-0767
Website: WWW.SENSOOR.NL

NEW ZEALAND

Helpline 1: (09) 522 2999
Helpline 2: 0800 111 777
Website: WWW.LIFELINE.ORG.NZ/

NORWAY

Helpline 1: +47 815 33 300
Website: WWW.KIRKENS-SOS.NO PAPUA
Helpline 2: +47 400 00 777 (LGBT Youth)
Website: (http://www.skeivungdom.no/)

NEW GUINEA

Helpline 1: 675 326 0011
Website: WWW.LIFELINE.WEB.ZA/PAPUA.HTM

PHILIPPINES

Helpline 1: 02 - 896 - 9191
Helpline 2: Mobile phone: 0917 - 854 - 9191
Natasha Goulbourn Foundation (632) 804-HOPE (4673) and 0917-558-HOPE (4673)

POLAND

Helpline 1: +48 527 00 00
Helpline 2: +48 89 92 88
Website: pomoctel.free.ngo.pl

PORTUGAL

Helpline 1: (808) 200 204
Website: WWW.AAC.UC.PT

ROMANIA

Romanian Alliance for Suicide Prevention (Alianţa Română de Prevenţie a Suicidului)
Phone number: 0800 801 200 (Suicide hotline - between 19:00 - 07:00)
Website: http://www.antisuicid.com/
Email: [email protected]

SAMOA

Helpline 1: 32000
Website: HTTP://SAMOALIFELINE.ORG/

SCOTLAND

Lothian Gay & Lesbian 0131 556 4049

SERBIA

SRCE Novi Sad: (+381) 21-6623-393
Website: centarsrce.org.yu
E-mail Helpline: [email protected]

SINGAPORE

Helpline 1: 1800- 221 4444
Website: WWW.SAMARITANS.ORG.SG

SOUTH AFRICA

Helpline 1: 0861 322 322
Website: WWW.LIFELINE.ORG.ZA
Anxiety and Deppression SADAG: 0800 567 567
Website: www.sadag.org

SWEDEN

Helpline 1: 020 22 00 60
Helpline 2: Textphone: 020-22 00 70
Website: WWW.NATIONELLAHJALPLINJEN.SE

SWITZERLAND

Helpline 1: 143
Website: WWW.143.CH

THAILAND

Helpline 1: (02) 713-6793
Website: WWW.SAMARITANSTHAILAND
.BLOGSPOT.COM

UKRAINE

Helpline 1: 058
Website: WWW.DOVIRA058.NETFIRMS.COM

ZIMBABWE

Helpline 1: (263) 09 65000
Helpline 2: Toll Free: 0800 9102