The Sound Of Music...
Not the movie.

Listing to music can help.
Not the the fast rap music

I personally like to listen to inspirational music when I do a lot of things.
When I'm doing hard reports or something that gets me anxious
I take a few minutes and just listen to music.
It really helps me calm down. Just listening, its soothing.

I suggest artists such as Rachel Platten, I listen to her music all the time when I just need to get away.

So I suggest whenever you're feeling anxious, just take a minute, listen to some music and get away from the world, forget all your problems for a moment,

This is just is someone if feeling stressed, if you have anxiety or anything serious, see a professional.