It's important to give your oc basic information like their name, DOB, hair and eye colour, you get the idea. I'm going to make a recommended format treat you're free to copy and alter in any way you see for. You can add things on, take out things you don't want and just mess around with it until you're happy.

(Also this has nothing to do with the book but tysm to my friend Nmydeeznuts for checking over the book for me, you're the best)

First Name -
Middle Name -
Last Name -
Hero / Villain Alias -
Hero / Villain Type -
Sex -
Height -
Age -
Date of Birth -
Zodiac -
Ethnicity -
Hair Colour -
Eye colour -
Favourite Colour -
Favourite Thing to Do -
Occupation -
Place of Work -
Quirk -
Quirk Type -
Quirk Synopsis -
Power -
Speed -
Agility-
Intelligence -
Cooperativeness -

Some of  these might be difficult to understand so I'll explain the ones that I think aren't obvious

- Alias basically means a name you go by, their villain or hero name
- Occupation is like, are they a student, teacher, Pro Hero, a villain or do they have a civilian job
- Same with place of work, which school do they go to / teach at, which hero / villain agency do they work for or where is their civil job
- Power just means their general strength but if you want you can make power become the stat for how powerful their quirk is, and add one for natural strength
- Cooperativeness is how likely they are to cooperate and work with others
- The part where it asks their type means are they used for offence, defence, support, stealth, recon or rescue. (Recon is like gathering information) If your oc is a civilian then you can take the hero / villain parts out.
- I get that the quirk part is a bit confusing so here's an example

Quirk - Toot
Quirk Type - Emitter
Quirk Synopsis - The users farts are like nuclear bombs, they work like explosives and can cause massive damage. This quirk is used for offence. The drawback is that eventually their butt starts to hurt. The user developed this quirk when they were 5 and blew up their entire home country after eating some beans.