12 types of pain that are directly linked to emotional states

According to Dr. Susan Babel, a psychologist, emotions do affect chronic pain.

She says that chronic pain, besides physical injury, may be caused by stress and emotional issues.

Let’s take a look at what the pain in a particular area of your body indicates:

1. Head

Headaches can be caused by stress in life. If someone has chronic headaches she/he needs to grab some time for themselves on a daily basis. Relaxing may help you to relieve your body from the head pain.

2. Neck

Neck pain implies the need to forgive; it may be to forgive yourself or to forgive another person. It is very important to focus on things that you love about yourself or what others love in you.

3. Shoulders

Pain in the shoulders is a sign that the person carries a heavy emotional burden. Shoulders carry everything. To solve this problem, share the load with friends or family.

4.Upper back

Upper back pain manifests lack of emotional support. Probably, the person is holding back feelings or doesn’t feel appreciated. Just talk about your feelings with your partner or close friend.

5. Lower back

Pain in the lower back shows that a person has financial worries. Sit down and focus on managing money.

6. Elbows

Elbow and arm pain signifies a lack of flexibility. Try not to resist the natural changes in your life.

7. Hands

Pain in the hands may be caused by a lack of friends. Try to meet new people.

8. Hips

Fear of change, moving or waiting on a big decision can cause hip pain. Make the changes step by step.

9. Knees

Pain in the knee is a sign of high self-esteem. Maybe you should try to do some volunteering work and remember--no one is perfect.

10. Calves

Calf pain is caused by stress, emotional tension or jealousy. Maybe it's time to let go of the jealousy or any big stressor in your life.

11. Ankles

Pain in the ankle means that you need more pleasure in your life. Try to enjoy the little things and also, every moment in your life.

12. Feet

Foot pain occurs if you fight with depression. Depression is a specific disease, but, for a start, try to find a new hobby or just adopt a pet!

This concept is scientifically proven. So, before taking medicines or consulting the doctor, take some time and observe your thoughts. It heals you automatically.

🌹