Workout Exhaustion (1/3/24)
8:14 pm
Wow! I'm feeling exhausted today. And my whole body aches. Like badly. I worked out with my bro Branch earlier this morning, which I had a lot of fun actually. But after the workout, that's when my muscles started to ache. Branch told me that feeling this is just part of working out, especially if you hadn't done it in a long time. And that is absolutely true. I haven't done it in a while, like a long time. So, I was pretty much feeling this soreness all day long. I guess it was starting to feel a lot worse than yesterday.
But what really made it worse was when I decided to dance, like dance to music. It felt great at first, but then the soreness came back and gosh, I was feeling it. Bruce told me that I'll need to rest for a few days and go back working out on Monday. Now that sounds like a plan.
https://youtu.be/UcCLji1BdmY
So, I'm going to eat some dinner now. See ya!
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