About the author

Anita Koomen is the writer of the book «Live²Eat, Eat²Live», of which this is a chapter. The book is a manual for life in the jungle of modern society, handling topics as curing addictions and losing overweight, with humour, positive thinking and Anita's practical Step-By-Step plan.

Anita is an independent supplier of trustworthy information, who turns scientific studies and facts into entertaining and informative stories. Sharing her knowledge and experience about psychology, lifestyle and nutrition is the secret of her success and her happiness. Her motto: "Laughter is a powerful medicine against almost every disease. Laughing is an indispensable ingredient of my work."

The ePub-version of «Live²Eat, Eat²Live» is free. For reading electronic books, we recommend the free app PocketBook. After the estimated release date (December 2021) you can download the book from .

Accountability photos

Cover: "Iron King" by MonikaP at Pixabay

Titel-page: "Rainbow Face" by Barcelos_fotos at Pexels https://www.pexels.com/@barcelos_fotos-1484908

Blurb: "Rainbow Heart" by Sharon McCutcheon at Pexels https://www.pexels.com/@mccutcheon

Page 1: "Burn Out" by Maksim Goncharenok at Pexels https://www.pexels.com/@maksgelatin

Page 2: "Poison Witch" by Victoria_Borodinova at Pixabay https://pixabay.com/users/victoria_borodinova-6314823/

Page 3: "Yelling Boss" by Andrea Piacquadio at Pexels https://www.pexels.com/@olly

Page 4: "Medication Face" by Cottonbro at Pexels https://www.pexels.com/@cottonbro

Page 5: "Six Cupcakes" by Cottonbro at Pexels https://www.pexels.com/@cottonbro

Page 6: "Cooking Lady" by Nathan Cowley at Pexels https://www.pexels.com/@mastercowley

Page 7: "Vegetable Lot" by Pixabay at Pexels https://www.pexels.com/photo/vegetable-lot-264537/

Page 8: "Broccoli Boy" by Peggy und Marco Lachmann-Anke (Peggy_Marco) at Pixabay https://pixabay.com/users/peggy_marco-1553824/

Page 8: "Fresh Fruits" by Jane D. at Pexels https://www.pexels.com/@iamtrangdoan

Page 9: "Fruit Smile" by Any Lane at Pexels https://www.pexels.com/@any-lane

Appendix: "Pink Ribbon" by Anna Shvets at Pexels https://www.pexels.com/@shvetsa