I did an IU diet challenge last year July when I started from 170lbs.
Now I want to start with this again this diary from today.
Last week me and my roommate (Betti) started to working out again and started a new instagram profile: friendsbettiandemka
So if you want to see pics just follow us.

We are work in a shop and that days when I have to work I won't post I think because I will be tired as hell.