How to deal with anxiety? It's just that I don't really fit well when it comes to socializing. It's just that I always think that they might hate me, judge me, misunderstand me , bully me or backstab me. I don't know what to do anymore, instead of doing something freely and confidently , I tend to worry and discourage myself in doing it. Fear , worry and discouragement comes first before me trying. I don't know what to do anymore, I want this to stop. I want to stop getting scared and be confident. The thing is I always tell myself that I can do this but when I'm already actually doing it, fear swallows me up. I want to stop what I am feeling, I want to be confident with myself but I can't be.