According to one study,the average four-year-old laughs three hundred times a day while the average adult laughs about fifteen times a day,with all the obligations,stresses and activities that till our days,we have forgotten how to laugh.Daily laughter has been shown to elevate our moods,promote creativity and gives us more energy.comedian steve Martin reportedly laughs for five minutes in front of the mirror energy morning to get his creative juices flowing and to start his day on a high note (try it--it works).laughter therapy has even been used to cure illnesses and heal those with serious ailments.As william james,the father of modern psychology,observed,"we don"t laugh because we are HaPpy.we are haPpy because we laugh."

A friend of mine,always known for his wise ways made it his new year"s resolution one year to laugh more.every few weeks,he would go to his local video store and rent a Three stooges movie or buy a book of humor,which he would then dip into when he had a few free moments during the course of his day.A postive person already,he began to notice that he felt even happier and started to laugh even more than before he undertook this personal development initative because of all the humor,he surrounded himself with and the new awereness it created in his life,he also began to see the lighter side of the things and no longer experienced the level of stress he had felt in his professional pursuits.This simple discipline raised him to whole new level of living and effectiveness.

Why not follow my friends lead and head down to your local video store to stock movies?Then pick up a few books,perhaps something from Gany Larsons far side series or the much-read Dilbert cartoons,is my fv(one) to stimulate your laughter habit,Reconnect to your playful side and enzoy the wonders of a deep belly laughter.

Life is
Better
when you'r
laughing
Hahahahahaha
Keep smiling
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Love you all
❤❤❤❤❤❤❤❤❤❤❤❤