This is a story I heard about a friend of a friend. She was jogging, a fairly normal thing for her. She passed a man who was smiling widely and high-gives her in passing. This made her so happy and encouraged that her next mile was 7 minutes.

That's a pretty incredible result of encouragement (I'll have you know that this is a middle-aged woman. I'm a teenager and my mile time is 10:15).

Try and encourage someone today!

~Paint_splatt