Go for progress, not perfection. You will never be perfect, so stop trying so hard. The best anyone can hope to be is a little better than they were yesterday. If you go for perfection, that will just stress you out. So every day, just take a breath and ask yourself, "have I improved in any way from the way I was before?" Then all you're trying to do is get a 'yes' out of yourself.

~Paint_splatt