"Every day brings a choice: to practice stress or to practice peace."
~Project Happiness

Yes, it's true: the choice is yours to make. Most of the time, we're only stressed because we choose to be. You may not consciously choose, but society has raised us to believe that when there is the choice, the only way to choose is stress. But that's not true. In a stressful situation, just take a deep breath, and clear your head.

Now that you're aware of the choice, maybe you can choose peace.

~Paint_splatt