I was talking to my mom today, and apparently a study was released about the brain recently. It said that the brain processes negative news in under a second. You see, it's processed, it affects you. Quick and powerful.

But it takes your brain a full 60-90 seconds to process POSITIVE news. A whole minute of thinking and feeling and being grateful.

What that means in the world today, is that for media platforms like twitter and Facebook, it's much easier to gather bad news, as it takes much longer to collect the good news. With the addition of the fact that good news is posted less often (because it does have that journalistic hook), we are more receptive to bad news than ever before.

So take some time today to appreciate little things. Go searching for good news. There's a lot more good in the world than we realize.

Here's a REALLY AWESOME SITE called the Good News Network: https://www.goodnewsnetwork.org/

10/10 I definitely recommend.

Much love,
Margot