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Deep Thoughts on Stress

If you're an American student (like me) or really probably any student, you're in the midst of exams.

*cue INTENSE AMOUNTS OF STRESS*

But hey. Take a breath. This is not the end of the world. Exams are not the be-all-end-all. Here are some quotes! All found on TinyBuddha.com.

One step at a time. You're human. Tackle one thing. Then move on to the next.

Say this out loud. Whisper it. Look at yourself in the mirror and say it.

Simply

Breathe

Some of the most beautiful things in life are made in the face of hardship. You got this. Be strong. You're a fighter and you're gonna fight this test like a boss.

Breathe in positivity.

Breathe out stress.

Breathe in serenity.

Breathe out anxiety.

Breathe in confidence.

Breathe out doubt.

Now remember all the times you thought you'd never make it and look where you are. Chin up. Deep breath. And remember that you are talented and competent and exams determine NOTHING of your personal value.

~Margot

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