Society has this way of sort of glorifying depression and lack of self-care. It's "cool" to self deprecate and it's "cool" to skip meals and essentially struggle. I'm with you on this one. Sometimes I feel lame when I'm getting enough sleep, taking time for myself, etc. But it is soooooo important to remember that self-care is essential. Trying to be positive is better. Even if people think you're lame for being happy...I don't even know how to finish that sentence, it just doesn't make sense.

Take care of yourself. It's cool.

#itscooltolovemyself

~Margot