So I know this might make you roll your eyes, but yoga is actually really relaxing and refreshing. It helps repair broken synapses and clean out "brain junk". I haven't had time recently to find a really good yoga YouTube video, but I encourage you guys to go out and look one up. If you do find a good one, share it with me! I'd love to know!

If you don't know where to start, I've heard great things about "yoga with Adrienne" so maybe look into that.

<3
~Paint_splatt