savvy: hello everyone.... I'm in need of the audiences help. As some of you may know, I suffer from depression and anxiety disorders. Recently, my panic attacks leave me stiff as a board and can't move well. I need some ideas to help me get through these horrible attacks. I have been taking medication for them but I'm becoming resistant to the small dosage. I'm not suicidal at all. I'm terrified of dying or becoming sick. I am scared all the time I can be fine one minute and trying really hard to catch my breath the next. It's scary, I wouldn't wish this on anyone.