It's not just a bad day. My bed doesn't have a wrong side. I'm not just feeling down. I'm not falling apart so can't pull myself together.

But, I am. Inside.

Depression has many faces. It can be caused by so many things that, perhaps, can't even be put into words. If you know someone who suffers from depression, be the smile on their face, the silver lining to their cloud and the arms for the hug they desperately need but can't ask for.

Understand and support, even if only silently, because sometimes, that's all it takes.